Qaudriceps transverse friction massage

Quadriceps transverse friction massage technique

A quadriceps lesion can occur at different localisations:

  1. muscle belly
  2. tenoperiosteal aspect supra- and infrapatellar
  3. tenoperiosteal aspect parapatellar medial and/or lateral

In this video I show you a practical illustration on how to perform the transverse friction massage for the medial and lateral parapatellar aspect.


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